Join this lovely event combining restful yin asanas, inspiration from the elemental theory and live interpretations of beautiful songs.

In this event we will journey through the five elements of traditional Chinese medicine. With each element you will get to relax in restful yin asanas, get insights from theory and hear a live interpretation of a beautiful song expressing the emotional themes of each element. The holistic experience is supported by an atmospheric soundscape and sweet relaxation. With this unique journey you will get to revitalize your body-mind and really feel the vibrations of the songs from the comfort of lying on your mat. You will also get to use your own voice if you wish with some voice exercises in the beginning and singing a mantra together in the end. 

The facilitator of the event, Tuomo, is a yoga teacher and singer with a velvety baritone voice. Tuomo started his singing studies with classical singing, but then got interested in finding his natural voice. Nowadays he sings a wide variety of music. Mantras hold a special place in his heart. 

This event is Tuomo’s own creation and it brings together his love for singing, yin yoga and Chinese medicine.

Guidance is given either in Finnish or English depending on the participants.

Come connect with the healing power of your own voice and sing mantras together.

In this event we will connect with the healing power of our own voices. We will do a variety of embodied practices – gentle asanas, easy voice exercises, mantra chanting and yin yoga – with a sweet relaxation in the end. The practice is a supported space and no previous experience from voice exercises, chanting or yoga is needed. All exercises will be done together as a group in a soft and permissive way.

Embodied Voice is a beautiful and soft practice developed by Almunis – Alejandra Ortiz (@voice.embodied), with whom Tuomo has had the pleasure of studying these transformative techniques. In addition to the foundational yoga teacher training, Tuomo has studied e.g. embodied voice, -yin and -tantra courses and this practice is a combination of different sources of inspiration to give you a holistic experience. Participants from previous workshops have experienced this practice as deeply purifying and opening of something new in them. Come find freedom in your body and mind together!

Guidance is given either in Finnish or English depending on the participants.