Tina Nance has been practicing Yoga for over 25 years and teaching yoga and women's work around the globe since 2001, in classes, workshops, retreats and yoga teacher trainings. Tina is deeply passionate about creating opportunities for people of all backgrounds to connect directly and experientially with their body-mind and Spirit via the Yogic Arts, & is the founder of The TNYT Yoga Therapy School & the somatic practice of Embodied Unwinding. Tina is currently a resident yoga teacher & teacher trainer at The Yoga Barn in Bali, teaching regular classes & a 500hour TNYT Advanced Yoga Teacher Training programme, offering 100hr Training Modules in Yoga Therapy, Yin Yoga, Trauma Informed Yoga, Embodied Mindfulness & Embodied Feminine Yoga for Women's Wellness. Tina is currently creating TNYT Online, where she will be offering classes workshops & teacher trainings regularly throughout the year.
Therapeutic Hatha Yoga
A therapeutic hatha yoga practice to activate the Heart & Heart Protector Meridians & enliven the hearts "Shen" : The Inherent Unconditional Love, Joy, Creativity, Clarity, Insight & Uncontrived Compassion that resides in & as our very own Hearts.
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